Wild Caught Alaskan Salmon and Other Online Purchases Are Great Additions to Family Menu Planning

Types of salmon

When your 15 year old daughter announced that she was a pescatarian you had to look it up to know what that meant. Once you understood that she would be adding fish and seafood to her a vegetarian diet, you looked at your husband and wondered when exactly had she become a vegetarian?

Understanding that her diet restrictions could be worse, you did what you could to embrace her new lifestyle. She was exercising more, cutting snacks out of her day, and offering to create at least one kind of vegetables for every meal. For your part, you started looking for affordable ways to buy Alaskan sockeye salmon online. In fact, you learned to cook so many different wild salmon recipes that it changed the eating habits of your entire family. Once the pescatarian daughter left for college, however, you decided that you would use these same online resources to find Wagyu beef for sale, as well as other items that your husband enjoyed. You still worked the Alaskan sockeye salmon into the meals once every two or three weeks, but you were more likely to purchase beef and free range pork.

Changing Diets Often Require New Resources for Buying Food

Any time someone in your family changes their eating habits it takes awhile to figure out how to make the necessary adjustments. As frustrating as it can be, however, some of the diet changes that people are making are for the best. In a time when so many Americans are overweight, in fact, a diet that focuses on adding more vegetables and only small portions of quality organic meat can be a step in the right direction.

Consider some of these health benefits the high quality meats that many Americans are now purchasing online and having delivered right to their homes:

  • Americans eat an average 66.5 pounds of beef every year.
  • Americans eat an average 90 pounds of chicken every year.
  • Wild salmon, including Alaskan sockeye salmon, averages 13 grams of fat in a half filet, compared to 27 grams in farmed salmon.
  • Farmed salmon also has more than three times the amount of saturated fat as wild salmon.
  • in addition, wild salmon has 32% fewer calories than it’s farmed counterpart, according to National Nutritional Database data.
  • Many Americans continue to look for resources to help them eat a more healthy diet.

Whether it is a 15 year old daughter or your husband who is asking for a change in your weekly meal planning, more and more consumers are realizing the benefits of ordering organic meat and fish online.

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