Anyone that is concerned about their weight and overall health likely pays attention to their daily caloric intake. Some foods contain hundreds of calories and unwanted fats that consumers should steer clear from all the time. However, there are some that contain a fair amount of calories with healthy amounts of protein such as a hummus spread. There are various types of recipes with hummus that contain low hummus calories and a fair amount of protein that users can enjoy in moderation without having to worry too much about gaining weight. There are various types of dishes that can be served such as roasted garlic hummus dip or spicy hummus dip that go great with pita bread and certain kinds of chips. Take the time to research the hummus calories contained in each spread to ensure you are eating right.
Hummus has gained popularity over the years and is now becoming a more common dish served in homes all around the United States. Many people are keen to hummus nutrition and understand that it contains protein and low hummus calories making for a great snack or appetizer. Those that are looking to try hummus for the first time are encouraged to go on the internet and research which grocers in their area sell it and what they can do to alter the flavor to their preferences. Pick up a couple of ethnic hummus spreads for your next gathering to introduce others to something new and delicious.
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Hummus is a word in the Arabic language that means “chickpeas.” The complete Arabic phrase for the dip that most American citizens recognize as hummus is “hummus bi tahini” which means “chickpeas with tahini.” If you are looking for hummus dip recipes it is imperative that you find hummus recipes that give you everything that you require from your hummus. Whether you want roasted garlic hummus dip or roasted red pepper hummus dip, choose an easy hummus recipe to start planning a great party or gathering.
No matter what kind of easy hummus recipe you are trying to find, it is important that you select one that is ideal for the taste requirements of your guests. According to Guinness World Records, the biggest dish of hummus ever created had 8 tons of boiled chick peas, two tons of lemon juice, and over 150 pounds of olive oil. An easy hummus recipe can also be nutritious. Just one serving of hummus contains 1 percent of the RDA for calcium, riboflavin, potassium, and vitamin 86. Hummus also does not have any saturated fat or cholesterol.
Hummus plates are traditionally topped with olive oil, paprika, and chopped parsley. An easy hummus recipe will allow you to customize the hummus that you eat to make sure that it is great for everyone that is in attendance at your gathering. Seek a great provider of hummus to make sure that your guests can enjoy tasty snacks at the party that they attend.
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