05.23.18
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I Want To Become A Beekeeper What Equipment Do I Need?

What’s an ingredient you just can’t live without, for whatever reason?

For some it’s a good pinch of salt on every meal, because no dinner or breakfast is the same without it. For others it might be their favorite organic lotion to keep cracked knuckles and dry elbows at bay. Honey, a delicious gift that enters our lives in one way or another, remains a favorite of many. It can be drizzled over your oatmeal, mixed into a hot drink or incorporated in a DIY lotion when winter comes back into the fold. Is it at all surprising more and more people are starting to get into the art of maintaining a beehive?

Should you be considering the beekeeping basics, or just want to learn more about the insect that gives you so many reasons to celebrate, look no further than below.

Did You Know?

Bees are fascinating creatures. Not only do they supply us with the ingredients we need for our flavored honey straws and bee pollen supplements, they boast incredi Continue reading →

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05.22.18
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All About Peanut Oil: Your Questions Answered

Peanuts are among Americans’ most beloved foods, but you may not use peanut oil nearly as often in your home-cooked meals. That said, you’ve likely enjoyed many a restaurant dish without realizing it’s the peanut oil that makes it taste so satisfying. This is one of those ingredients that improves the eating experience while providing a lot of health benefits. Let’s learn a bit more about peanut oil uses, nutritional value, and other concerns with this FAQ post.

Is peanut oil as healthy as olive oil or vegetable oil?
Some people assume that peanut oil is somehow less healthy than other kinds of oils, but that’s not the case at all. This vegetable oil is naturally free of trans fats, free of cholesterol, and low in saturated fats. It is high in unsaturated fats (just like olive oil is), but that’s actually a good thing for your health. The monounsaturated fats it contains are those “healthy fats” or “good fats” you often hear about!

This peanut product contains other important nutrients, too. It’s a good source of vitamin E and of phytosterols, both of which benefit heart health. When you use peanut oil for frying, you’re making one of the healthiest choices you can make. Because this oil can be used at a higher temperature, your food will contain less oil residue, making it better for you overall. Peanut oil won’t absorb flavors from the food you cook along with it, meaning that everything tastes better. This can encourage healthier choices over all.

Is peanut oil safe for those with peanut allergies?
This is one of the most common questions asked about peanut oil uses and safety. Research has found that highly refined peanut oil does not cause an allergic response in those with severe peanut allergies. That’s because this type of peanut oil has its allergic proteins removed during the refining process. This research is backed up by the FDA Food Allergen Labeling and Consumer Protection Act of 2004 and the Federal Food, Drug, and Cosmetic Act which state that “highly refined oils and ingredients derived from highly refined oils are excluded from the definition of ‘major food allergen.’”

With that said, you should always consult with your doctor before incorporating peanut oil into your diet if you have even a mild allergy. For all consumers, peanut oil can safely be stored for six months to a year as long as the bottle is capped tightly and is kept away from light and heat.

What are some popular peanut oil uses?
There are some who swear by using peanut oil for hair restoration or even skincare as home remedies. But the most popular peanut oil uses stem from the kitchen. As we mentioned earlier, peanut oil is ideal for frying. If you want to achieve a crispier, tastier, and healthier fried chicken or even a Thanksgiving turkey, peanut oil is the way to go.

That’s certainly not the only way this oil can be used, though. You can substitute peanut oil for just about any other vegetable or olive oil in a recipe you love, whether it be in your homemade granola, on top of grilled vegetables and seafood, or as a salad dressing base. The possibilities are nearly endless with peanut oil.

Are there different types of peanut oil
There are different kinds of peanut oil. Refined peanut oil, as we mentioned above, removed the allergic component of peanuts and is bleached and deodorized during the refining process. This is the kind of peanut oil you’ll often find in fast food restaurants and popular chains. Gourmet peanut oil is considered a specialty oil. This non-refined oil can often be found in roasted varieties, which adds a nutty, aromatic quality to dishes. Keep in mind that some oils are blended, while others are 100% pure. You’ll want to go with a 100% peanut oil if you want to reap all the benefits this ingredient can provide.

SOURCES:

“Organic Peanut Oil” - The Peanut Institute

“Peanut Oil Health Benefits” - The Peanut Institute

“Peanut Oil: One of the World’s Traditional Healthy Oils” - The Peanut Institute

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05.21.18
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Behind Premium Cocktails And Craft Beers

From premium cocktails to craft beer, there is no doubt about it that a drink after a long day of work and with a satisfying meal can be the perfect end to a day. Many people in the United States enjoy the casual drink, and even more so when they are out to eat. From local watering holes to fine dining restaurants, there are many places you can go to get a quality drink, from premium cocktails to a high quality glass of wine.

Craft beer in particular has become ever the more popular in the United States, with more craft beer bars than ever before and a total market worth of nearly twenty billion dollars in total. A craft beer is ideal to drink as a light refreshing beverage, as craft beers typically have a relatively low alcohol percent Continue reading →

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05.13.18
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4 Tips for Finding an Event Catering Service

Being placed in charge of getting things ready for an event is a very important job. Considering that, one of the most important choices you can make is in regards to catering. Statistics show that there are nearly 321,400 men and women working in the catering industry throughout the United States. With that in mind, it’s important to ensure that you’ve selected good caterers. Here are four tips for finding the right catering service for an upcoming event.

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05.10.18
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Nuts for Nuts: Bet You Didn’t Know How Good Nuts Really Are For You

Nuts and seeds have consistently been one of the most underrated heroes in the world of healthy eating. The vast amount of types of nuts have generated debate among every level of consumer, business, and scientist capable of contributing an opinion on nature’s best snack.

The fact remains that the advantages of peanuts, benefits of tree nuts, and overarching bodily charms of nuts are substantial, making them one of the healthiest snacks you can possibly ask for. We’re going to check out a few nuts that will boost your day-to-day snack health and keep away pesky cravings for empty filler foods.

Filling nuts
Among numerous pecan benefits are their meal replacement abilities. Along with Macadamia nuts, pecans have a high-calorie count. This has caused some people to avoid them for fear of calorie counting in a diet, but they’re still incredibly good for you. Of course, eating several handfuls won’t work wonders, but for a small afternoon snack, you’ll find yourself well tided over until your next meal along with a healthy amount of natural fats and nutrients.

Nuts lite
While pecan benefits tip more toward the filling side of things, almonds, cashews, and pistachios are great nuts for dieting. They’re low in calories and wonderful for day-long grazing. High in protein and fiber, they’ll help keep your appetite in check without loading you up with too many calories if you’re keeping count in that department.

Everything in its place
Research has shown that consuming nuts on a daily basis (two servings) is beneficial to heart health, fights diabetes, and battles cancer. Of course, as with anything, balance is key. There are so many nut products out there that ride the coattails of the health benefits of nuts to sell sham health foods. Don’t fall for packaging and preparation like that. The best way they can benefit your health is by balanced, consistent consumption of raw or dry roasted nuts.

There are so many types of nuts in existence that documenting and sharing their benefits is an ongoing task. One that we’re dedicated to sharing with the world. When hunger pangs strike and minds wander toward the millions of markets targeted toward empty calories and junk food, think again. Go nuts, you can do it. After all, it’s called a peCAN, not a peCAN’T.

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05.10.18
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Why You Should Serve Mexican Food at Your Next Party

Tacos make the world go ’round. If that isn’t a saying, it should be!

Americans love their tacos, as 10% of all U.S. restaurants sell Mexican, making it the most popular international cuisine for Americans. Reports from April 2017 show that there were nearly 60,000 Mexican restaurants throughout the U.S., making it increasingly easy to get your hands on Mexican cuisine wherever you might be located in the country. And consider this: Americans eat more than 4 billion tacos each year. That’s a lot of love for a single food item.

If you’re considering planning an event, preferably one where catering is required, you should already know what the obvious cuisine choice should be. If you don’t, it’s Mexican. Mexican food makes for a viable food source that is likely to statistically please most, if not all, of your guests.

If you’ve been convinced, are considering hosting a taco party and need a Mexican catering menu, then you should consider bringing these Mexican staples t Continue reading →

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05.08.18
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Awesome Trivia and Facts About Peanuts

If you’re looking for something delicious to snack on, it’s more than likely that you’re reaching for peanuts. Whether that’s a handful of dry roasted peanuts or a spoonful of peanut butter, peanut products can bring a smile to any face, and quench the hunger of any growling stomach. But as many peanuts as people tend to eat, what makes the peanut so special? Where did it come from and what benefits does it have to offer besides the taste. Let’s explore that!

Peanut History

  • While there is no official recording of the products initial introduction, it is estimated that the peanut plant originated in Peru or Brazil.
  • The Incans of Peru were said to have used peanuts for burial rituals even in the time of 1500 B.C.
  • The popularity of peanuts spread once the Spanish first traveled through Mexico, bringing them with them back to Sp Continue reading →
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05.06.18
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Why We Need Bees

From bulk honey to bee pollen, there are many uses that we have for products that bees create. Though many of use consume honey, often bulk honey, on a relatively regular basis – putting it in our teas, using it as a spread, even using it as a hair care product or a skin care product, many of us don’t quite understand the remarkable journey it takes a bee to make the bulk honey we so love. For instance, did you know that honey bees are able to fly as fast as fifteen miles per hour? And that the typical honey bee produces less than one teaspoon of honey in its entire lifetime? In fact, in order to create one pound of honey (bulk honey, as it will often be called), a single honey bee would need to fly a distance of around ninety thousand miles, or not once but three full revolutions around the entire world.

And as much as we love bulk honey products such as raw Continue reading →

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05.03.18
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Exploring Exciting Savory and Sweet Peanut Snack Recipes

If you are someone who leads a fast and busy life, it is likely that you would not find a lot of time to prepare food for nutritious meals. However, your diet should definitely supply you with all the nutrients that you need on a regular basis. To overcome this problem, a lot of people try to find the right snack options which can provide them with a tasty morsel while also supplying essential nutrients. Peanuts and peanut products can be excellent for this purpose. The health benefits of peanuts have been seen in various clinical studies and the nutritional value of peanuts can be explored along with its taste and texture components if you invest your time in peanut snack precipice.

When it comes to snacks that are tasteful, filling, and nutritionally enriched, it is difficult to ignore the tremendous peanut benefits and the benefits of peanut products. By u Continue reading →

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04.30.18
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Behind Ice Cream Consumption

Frozen treats like ice cream and frozen yogurt (and don’t forget about gelato) are incredibly popular in the United States – and always have been. The majority of children who grew up or are growing up in the United States have fond memories related to frozen treats, such as ice cream after dinner or ice cream on hot summer days. Frozen treats like frozen yogurt supply a healthier alternative to those who are looking to watch their consumption of frozen treats, and gelato cups as well provide an ice cream alternative (though not necessarily a healthier one).

Though ice cream is popular all year around, with nearly half of all people in the United States eating ice cream at least once every two weeks (and many will eat it more often) and will eat ice cream nearly thirty times in just one year, the most popular time for the production and consumption of not just ice cream but all frozen treats is most certainly during the summer months, when it is warm out in most parts of the country a Continue reading →

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